JollyJunquirkPrtyThe Hormone Harmony Guide

Trusted resources

Women's health resources you can rely on

Links to public-health authorities, national health services, professional associations and published clinical guidelines. JollyJunquirkPrty is not affiliated with any organisation listed. Publication and review dates are shown where we could confirm them; otherwise check the source page.

Reputable medical organisations

National health service

NHS (UK)

Patient-facing condition pages for periods, menopause, PCOS and more.

Government library

MedlinePlus — Hormones

U.S. National Library of Medicine overview of hormones and related conditions.

Condition-specific guidance

Our explainers

Hormonal health guides on this site

Each guide summarises a trusted source and links back to it.

Questions for healthcare appointments

Preparing a few notes can help you make the most of limited appointment time.

Before you go

  • Dates of your last few periods and typical bleeding length
  • Symptoms, when they happen and how they affect work, sleep or relationships
  • Medicines, contraception and supplements you take
  • Relevant family history (for example, early menopause, thyroid disease, clotting disorders, breast cancer)

Questions you could ask

  1. What could be causing these symptoms?
  2. Which tests, if any, would help — and what will they tell us?
  3. What are my treatment options, including non-medication approaches?
  4. What are the benefits, risks and side effects of each option for me?
  5. Which symptoms should prompt me to come back sooner?
  6. Would a referral to a specialist (gynaecologist, endocrinologist, menopause clinic) be helpful?
  7. Where can I find reliable information to read afterwards?